Women in Fitness

So this morning, I literally just read an article on Business Insider about Nike launching its new #BetterForIt campaign as they advertise to women in fitness. The commercial shows a couple of women, who are in the "beginning" stage of their workout habits. Trying new workouts, being uncomfortable, and pushing through it. Great campaign. However, the ad doesn't actually show women in the beginning stages of working out. It shows women with pretty much the same body structure. Who, I'm sure, are already pretty in shape, and probably don't have any stigmas about the gym. They don't look like they would be very uncomfortable in the gym around more fit women.

Now, I really wanted to praise the UK's Sport England campaign called "This Girl Can". Not only does this campaign show a more diverse group of women. It really shows women in different shapes and sizes working it out. Not only are these women working it out, they are exuding confidence while doing so. If I needed anymore motivation to get started, and not give two sh*ts about who else was around, this campaign does it for me. Watch both of the videos below:

The Big Chop: Why I Chose To Do It

I know it's been a while since I've posted about my hair...or anything in that matter. But a month ago, I decided to finally do something I had been wanting to do since late summer 2014. I chopped it all off!

I've been asked why, and I wish I had some cool spontaneous story about how I was just bored, and just went to the shop, and voila! But, that's not quite how my story went. It's true, I was bored with my hair. But I also was going through a growth rough patch. I didn't think my hair was growing anymore. I consulted with a couple people, my boyfriend being a persuading factor, decided I would give my hair a few more weeks and then think about it again.

Well January 2015 hit, and in pure "new year, new me" fashion, the need for this hair cut was just eating at me. I couldn't shake this feeling, that although, I've never cut my hair nearly as short as what I was going for, I need absolutely needed to this. 

Again, my hair wasn't growing. It was uneven due to infrequent trimmings, and just not straightening my hair at all. Also, my hair didn't feel clean. I wore wash -n- go's, as my scalp is really sensitive and builds up quickly, and no matter whether I cowashed or washed with purifying shampoo, it just didn't feel clean. It was nasty!

So I cut it....

And it's been a month long journey lol. I'm still getting used not being able to hide behind my hair. Not being able to try different styles. I will say, I'm so in love with the low maintenance of it so far. And oddly enough, I get a compliment almost every day. Listen to this, every day! I can't style it. I can only wear wash -n- go's, and somehow my confidence in this cut has gone up day by day.

Have you been contemplating getting the Big Chop? What's holding you back?